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Alexander with children of his elementary school
About the Alexander Technique

How the Alexander Technique Works

BMJ Video Watch the British Medical Journal
2008 Back Pain Study Video (12 mins.)

how we use ourselves badly

when we use ourselves well

the Technique gives us the tools for good use of ourselves

applications for the Alexander Technique button
how we can help ourselves with the Technique button
What the Technique is like button
How the Alexander Technique works button
is the Technique for me button

Copyright © 2005-2021 Christine C. Eidson, M.AmSAT, The Alexander Learning Studio

(1) Photograph of F.M. Alexander © 2002, The Society of Teachers of the Alexander Technique, London